If you’ve ever whispered this through clenched teeth mid-meltdown, you’re not alone. When your child doesn’t listen, especially after you’ve calmly explained it six times, it can feel infuriating — or even like you’re failing.
But here’s something most people don’t tell you: listening is a skill that requires regulation. When a child is dysregulated — overwhelmed, anxious, angry, overstimulated — they’re not in a space where language can land.
It’s not defiance. It’s biology.
Your child might hear you, but they can’t process what you’re saying until their body feels safe and calm enough to think again. And yes, that’s incredibly frustrating.
That’s why the most powerful parenting moments often start not with a demand, but with connection:
“You’re having a hard time. I’m here.”
“Let’s take a breath first, then we’ll talk.”
When we lead with safety, we earn influence. And while it might not feel like it right away, those consistent, grounded responses are what teach your child to truly listen — to their body, their emotions, and eventually, to you.